10 years of experience

About Mirko Berdea

Fitness Effect is here to provide you with the professional fitness edge you need to accomplish your fitness goals and achieve maximum results. We provide a dynamic approach to nutrition and supplementation as well as for resistance and aerobic training.

No Matter Who: male, female, beginner or advanced
No Matter the Goal: weight loss, muscle tone, strength training, sport specific.

Fitness Effect has a program to get you started and keep you motivated! We cut out all of your "second guessing" regarding fitness and get you results.

Certifications
Fitness Nutrition (ISSA)
Level 2 Gym Instructor (UK)
Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)
TRX Certified

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.